This guide will walk you through what life looks like 6 months post VSG and my first weight stall. You're in a new routine and it can feel very isolating! You're not alone, let's do this together!

What to expect from this guide:

• What I was eating during this phase

• What my mindset was during my weight stall

• My most frequently asked questions answered

Please note this is a DIGITAL product, you will not receive a physical copy. You will receive an email upon purchase with a link to download the guide. Due to the nature of this being a digital product, it is non-refundable.